8 Week Weight Loss Program With a Registered Dietitian
Conversation + Action.
Included in the program:
- Three Phone Consultations With a Registered Dietitian
- Daily Emails
- Craving Cleanse
- "Try This at Home" Assignments
- Bimonthly E-Newsletter
You'll discuss your specific challenges, receive advice and encouragement, and ask your RD anything. (Local clients may elect to have these consultations face to face).
Our master class in nutrition. Each e-mail is chock full of key weight loss principles and useful, everyday tips. Copy and save them for lifelong reference.
You'll jumpstart your weight loss with one week of nutritionally-balanced meal replacements designed to eliminate carb addictions and shrink your stomach. We're currently using tasty high-fiber shakes available in Wild Strawberry, French Vanilla, and Dutch Chocolate.
Each week we'll give you tasks to accomplish - practical tools to help cement the principles we've discussed.
In "Hotdish," delivered twice a month to your inbox, we review and preview all the latest the nutrition happenings.
Read a few comments from a current RenDezvous client:
"I noticed a significant difference after the cleanse week. It was like my abdominal muscles appeared out of nowhere!
"Daily emails, daily emails, daily emails!! I say this in almost every weekly summary, but I can't emphasize enough the important role that this regular input plays in my efforts to make permanent changes to my health style. I thrive on that information!
"Another victory [this week] was the loss of yet another half pound, even following my period (which involves major chocolate cravings)!! I am now only a half pound from my goal weight! -- Sue B.