testimonials
A few expressions of gratitude ...
"I was looking for a long-term solution to last my whole life - not a quick fix. What helped me the most was learning how many calories I should be consuming. You gave me the encouragement I needed to succeed."
-Donna J.
"I have been observing myself a lot today. At dinner, I actually stopped before I finished my food and was full! That was cool.
I am actually pretty proud of myself. I have seen a huge difference in my eating. My weight has been coming off, because my binging has stopped. My clothes are fitting better and I feel better."
-Jennifer N.
"My visit was wonderful. I loved knowing my actual RMR. It was also helpful to see my nutritional strengths and weaknesses mapped out. I've stopped obsessing about restricting every single calorie, and have worked more on eating nourishing food my body needs."
-Erica D.
"I was very pleased with the results. I've always been skeptical of the five-meals-a-day thing, but when it was explained and mapped out the way you showed me, I was totally on board.
The most helpful thing was the inclusion of ... protein. I was eating such a carb-heavy diet and I was amazed at how much better I felt when I added that much protein to my diet. I felt healthier and more comfortable in my body."
-
Aydrea T.
"I have learned so much from you! This past week, I shopped so carefully and remembered everything you said. My blood work came back and everything was better than last April - my blood pressure was way down because of your guidance."
-Jean C.
"The weight came off slowly but surely. I found the constant reassurance the most helpful tool...you taught me to keep going and not give up!"
-Maria A.
"I love you guys! My goal was to decrease my blood sugar levels and decrease my anxiety about staying with a long-term program. Every time I had a problem, it was resolved very quickly with your help. The encouragement was specific to my problems, and I'm proud to say that my low blood sugars are now in the 90s. Whoo-hoo!"
-Janice S.
"Mariana saw one of my patients with MS who was unable to handle exercise and had difficulty losing weight. She helped her tremendously in achieving her goal with good scientific methods and clever means."
-Farwaz Faisal, M.D.
Neurologist, Burbank
Assistant Clinical Professor, UCLA
"Before I met you, I was hospitalized over and over for complications, and my albumin was severely low - I was pulling an I.V. pole around the house. Now I have more strength, I can do more things, and it's due to you."
-Beth A.
Cancer Survivor
Non-Hodgkins Lymphoma
"Your approach is great. Now I think before I eat. I'm very pleased."
-Lorraine M.
> top of page